Services

I offer a variety of services to both individual rowers as well as teams, ranging from consultation to training plan design and personal coaching. All services are flexible in implementation and specifically tailored to your needs.

Training Consultation

In person or remote discussion ranging on topics anywhere from training plan design, to coaching philosophy and applications of mindfulness in training. Applicable for athletes and coaches

Training Plan Design

Custom training plan to suit you or your team's particular needs. Full spectrum and can incorporate endurance, strength, and mental training. Can be for athletes or coaches.

Personal Coaching

Comprehensive and detailed training for all of your needs. Collaborative approach built around your specific goals and abilities